Photo by Cherie Olivier.
Amanda Blake Turner recommended a green smoothie as a great spring green recipe.
For May’s edition of What’s Cooking, The Homewood Star asked Edgewood’s Sprout & Pour for a spring greens recipe.
Owner Amanda Blake Turner recommended a Green Smoothie, which includes a Granny Smith apple, kale, spinach, coconut water, honey and ginger.
“It’s as filling as a meal and has huge amounts of nutritional benefits — energy, skin, gut health, stress relief,” Turner said.
Recipe:
► ½ cup coconut water
► ½ Granny Smith apple
► 1 tablespoon honey
► 1 tablespoon peanut butter
► Handful of kale
► Handful of spinach
► 2 small pieces of ginger (peeled)
Steps:
1. Place all ingredients into a blender and blend until smooth. Pour into a glass and enjoy.
