Running coach Alex Morrow has opened a new athletic training center focused on training runners of all levels in downtown Homewood. The center held its Open House on Thursday, March 14.
Resolute Running Training Center provides group classes including Runner’s Bar, Yoga for Runners, Core on the Floor and Runner’s Hips.
The center also offers one-on-one training plans for interested runners.
All programs seek to provide strength and conditioning for runners that will help prevent injuries.
The center has a partnership with The Muscle Joint owner Sherrie Hafley, whose office is located inside. Hafley, a massage therapist, is also a personal trainer and can provide sports massages.
Owner Alex Morrow is currently the vice president of Birmingham Track Club.
The center offers four monthly packages ranging from $120-350 as well as an ala cart menu for coaching, fitness classes and personal training.
Resolute Running is located behind Little Professor next to The Maids at 2709 Mamie L. Foster. For more call 492-3670 or visit resoluterunning.com.
