MS and Movement
to
The Dance Foundation 1715 27th Court South, Homewood, Alabama 35209
Join the National Multiple Sclerosis Society at The Dance Foundation for a six week class designed to get you moving! The instructor will guide you in the exploration of movement to increase agility, strength, stamina and stability. Participants will use a ball barre and may choose to sit or stand during class. Class meets on Fridays and will not meet on March 29th. Kindly RSVP by calling 1-800-344-4867, option 1 or visit https://secure.nationalmssociety.org/site/Calendar?id=365777&view=Detail
Info
Fitness