Healthy Practices That Enhance Life

OLLI (Osher Lifelong Learning Institute) 3/3 Dr. Beth Sherer, Chiropractor will explain Chiropractic and Acupuncture, Including history, philosophy, science and art. She will also explain various techniques for stress management. 3/10 The Gut/Brain Connection. Rhonda Dial, Herbalist: Go Natural Herbs and Fitness, will focus on healing conditions such as depression, chronic insomnia, brain fog, trouble losing weight and much more. April 17: Essential Oils. Julie Tidwell, retired Physical Therapist will discuss the therapeutic benefits of essential oils that are a powerful natural option to address health and wellness. She will share ways of using the oils in our day to day routine and the story of her journey into a holistic health approach to life.