Get Fit with Tamika Presents: This Is Not a Diet! It's My Lifestyle: Exercise & Fitness Workshop
Homewood Community Center 1632 Oxmoor Road, Homewood, Alabama 35209
Get Fit with Tamika Presents: This Is Not a Diet! It's My Lifestyle: Exercise & Fitness Workshop
Saturday, March 7 at 1 p.m.-2 p.m.
Homewood Community Center (1632 Oxmoor Rd, Homewood, AL 35209)
Price $20
Workshop includes:
*Getting started on a healthy exercise regimen!
*How to choose the right exercise for you!
*How to stay motivated!
*How to give your food a makeover!
*How to incorporate portion control into your daily meals!
*We will play fun exercise games!
*Light refreshments will be served
Reserve your spot today:
Contact Tamika at: Getfitwithtamika@yahoo.com or 249-7982